Sports Massage In Lightwater
Tight muscles, tension and restriction in the muscle fibres can be caused by sitting at a desk all day, gardening, postural problems or trauma such as whiplash, torn tendons or ligaments resulting in pain and muscle tightness.
Massage is effective at:
1.
EASING MUSCULAR STRESS, TENSION & PAIN
2.
IMPROVING FLEXIBILITY
3.
PREVENTING INJURY
4.
MAINTAINING MUSCLES IN OPTIMAL CONDITIONS
5.
PROMOTING HEALING & RECOVERY
6.
IMPROVING MUSCLE TONE
7.
REDUCING MUSCULAR SCAR TISSUE
8.